Clinical Pilates for Functional Movement and Core Strength
At Life Balance Health Centre, our Clinical Pilates sessions are designed to enhance posture, core stability, and overall functional movement. Led by our experienced chiropractors, each session is tailored to your specific rehabilitation or performance goals.
Get access to a Chiropractor who truly understands the body as a whole and how the body flows to create symmetry and strength.
Our Clinical Pilates is:
- One-on-one based
- Led by qualified health professionals
- Customised for your body and health needs
It’s particularly beneficial for people with:
- Spinal pain or instability
- Poor posture or core weakness
- Sports injuries or movement imbalances
- Pre/post-natal conditions
- Post-surgical recovery
We use advanced reformer equipment and evidence-based techniques to retrain muscle control, prevent injury, and promote long-term recovery. Each Clinical Pilates program begins with a full assessment to understand your needs and goals.
Our team works with you to build strength, coordination, and resilience—helping you move better, feel stronger, and regain confidence in your body.
Why Choose Clinical Pilates at LBHC?
We don’t believe in cookie-cutter rehab. Our programs are built with your recovery, strength, and mobility in mind—guided by chiropractic insights and clinical training.
- Individual assessments before beginning
- Programs developed and supervised by chiropractors
- Safe for all ages and abilities
- Ideal for injury prevention, core training, and rehabilitation
What Our Clients Say
Frequently Asked Questions
Learn more about chiropractic care, what to expect at your first visit, and how
LBHC supports your journey to better health through holistic and personalised treatment.
A chiropractor is a healthcare professional trained to assess, diagnose, and treat neurological, orthopaedic, and structural issues related to the spine, joints, muscles, and nervous system.
At Life Balance Health Centre in Padbury, our chiropractors use gentle, low-force techniques to help realign the spine, improve mobility, relieve pain, and support your body’s natural healing ability.
We focus on restoring brain-body communication through neurological and chiropractic care, treating the whole person — not just the symptoms.
We’ve cared for babies from 36 weeks to centenarians who’ve received letters from the Queen, supporting people of all ages and stages of life — from babies to grandparents, tradies, professionals, business owners, families, weekend warriors, and professional sportsmen.
Our goal is always the same: to help you feel better, move better, and live better — naturally.
Chiropractic fees at Life Balance Health Centre are based on the type of consultation and care needed:
- Initial Appointment — $150
Comprehensive neurological, orthopaedic, and chiropractic assessment, diagnosis, and first treatment. - Extended Consultation — $130
Longer session integrating Chiropractic, Kinesiology, and Pilates through the CKP™ Method. - Standard Consultation — $80
Regular adjustment and follow-up treatment. - Pensioners & Concession Card Holders — $75
Discounted standard consultation.
We’re transparent with pricing and will always explain everything clearly before beginning treatment.
Ask us about family rates and wellness care plans if you’re seeking ongoing support.
Chiropractic care at LBHC is designed to support your entire well-being.
Our clients often experience relief from back and neck pain, headaches, sciatica, and postural issues.
But the benefits go beyond pain relief — improved spinal alignment enhances neurological communication, boosts energy levels, supports better sleep, and promotes overall health.
Because we use gentle, neurological, orthopaedic, and chiropractic techniques, care is suitable for everyone — from babies to grandparents, tradies, professionals, business owners, families, weekend warriors, and professional sportsmen.
We may refer you for X-rays or other imaging (like CT or MRI scans) when clinically necessary to get a full picture of your spinal and neurological health.
At LBHC, we use imaging responsibly — typically for adults with a history of trauma, chronic issues, or structural concerns.
Children rarely need imaging, thanks to our gentle, paediatric-based approach.
Safety, precision, and personalised care are always our priorities.
Poor posture is commonly linked to spinal imbalances and modern habits like extended sitting or screen use.
At LBHC, we use specific, neurological and orthopaedic assessments combined with gentle chiropractic adjustments to realign the spine and retrain postural patterns.
We also provide simple home exercises to help you maintain upright, healthy posture long-term.
With consistent care, clients often notice less tension, improved appearance, and greater ease in daily movement.
Yes — we accept most major private health funds and offer on-the-spot claims through HICAPS for your convenience.
Chiropractic care is usually included under extras cover, but rebates vary depending on your provider and level of cover.
Your first visit to LBHC is all about understanding your health holistically.
We’ll begin with a thorough neurological, orthopaedic, and chiropractic assessment to determine how best to support you.
For adults, this may include referrals for X-rays or imaging if needed.
We aim to create a calm, informative experience — and depending on your case, care may begin on the first or second visit.
You should allow about 40 minutes for this appointment.
The CKP™ Method — combining Chiropractic, Kinesiology, and Pilates — addresses the whole body, not just the symptoms.
It’s particularly effective for complex or chronic conditions where multiple systems are involved, including:
- TMJ (Jaw Dysfunction) – balancing the jaw, neck, and cranial system to relieve pressure, tension, and bite misalignment.
- Scoliosis – improving posture, symmetry, and muscle tone while reducing spinal tension and discomfort.
- Orthotics and Foot Alignment – assessing how foot structure affects balance, knees, hips, and spinal posture.
- Headaches and Migraines – reducing nerve irritation and restoring neurological balance.
- Pelvic or Core Weakness – restoring strength and function through targeted Pilates rehabilitation.
Every CKP™ program is tailored to your body’s structure and function.
We Align your body, Activate your muscles, and help you Adapt with stability and strength work inspired by Clinical Pilates.
Book Your $47 Initial Assessment
Your first step toward better posture, movement, and energy.
We’ll perform neurological, orthopaedic, and postural tests to identify the true cause of your pain and create a plan to help you relieve, restore, and revive — naturally.
Call us on 08 9403 3999
Get in Touch
Padbury WA 6025, Australia
- Monday 9:00 am – 12:00 pm & 3:00 pm – 7:00 pm
- Tuesday 6:30 am – 11:00 am
- Wednesday 2:30 pm – 7:00 pm
- Thursday 1:00 pm – 5:00 pm
- Friday 6:30 am – 11:00 am
